Our culture and social media are flooded with language that would have baffled the population a mere decade ago. The trend of therapy and working on the self seems to climb upward every day. I, for one, find it to be a fascinating swing from what was considered the norm…
Tag: trigger
What is Trauma?
Trauma. It’s the new cultural buzzword. As it gains traction in popularity, it carries with it benefits and potentially harmful outcomes. If we are going to have a discussion about trauma, we should first identify an accurate definition. In his book, The Myth of Normal, Gabor Mate M.D. says, “Trauma…